Our Services

Your Support Path

Free 15-minute Clarity Call

A short, no-pressure conversation to understand what’s been going on for you and help clarify the next step.

During this call:

⭐We talk through your main concerns and what you’re experiencing right now
⭐We explore whether NutriLounge’s approach is a good fit for you
⭐We discuss what support might be appropriate — without obligation

This is not a full consultation or treatment session.
The aim is clarity, not pressure — so you can decide how (or whether) you’d like to move forward.

Book your Clarity Call

پکیج ها

در تناسب با نیازتون، دو پکیج ارائه شده است — چه در آغاز مسیر باشین و چه آماده یک تغییر عمیق. هر دو پکیج شامل برنامه تغذیه شخصی‌سازی‌شده، پشتیبانی فردی، و راهنمایی در تمام مراحل مسیر هستن.

مقایسه پکیج ها

1. Assessment & big-picture clarity

At the start, we explore your symptoms alongside eating patterns, sleep, stress, health history, and any medications you’re taking.
This helps identify which patterns are most influential right now — and where initial focus is likely to be most helpful.

Outcome of this stage:
A clear understanding of your current body state and realistic priorities.

How does this support unfold?

An overview of the NutriLounge process

At NutriLounge, we don’t look at symptoms in isolation or treat them as one-off issues.

Your symptoms, lifestyle, and current circumstances are viewed together, so decisions are made based on the whole picture of your body — not a reaction to a single signal.

2. Designing a personalised path

Using this picture, your support pathway is designed around your lifestyle, capacity, and current needs — without pre-set plans, unrealistic changes, or pressure to “fix everything at once.”

Outcome of this stage:
A defined, practical path that fits into your real day-to-day life.

3. Implementation & coaching support

Changes are introduced gradually, and your body’s responses are reviewed along the way.

Coaching and ongoing support help ensure the plan works in practice — not just on paper.

Outcome of this stage:
Adjustments your body has time to adapt to, making change more sustainable over time.

4. Consolidation & deciding next steps

At the end of this phase, we review together whether the current level of support is sufficient or whether your body would benefit from further adjustments or continued guidance.

Outcome of this stage:
Clarity about what comes next — without uncertainty or guesswork